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27 Jul 2026
What Pharmacists Actually Ask Me About Manuka Honey
By Dr Isaac Flitta, Founder, Tōtika Health Tōtika Mānuka honey skincare range displayed on shelves at Gladstone Pharmacy in Parnell, Auckland What pharmacists actually ask me about Mānuka honey The pharmacist has just finished checking a warfarin script. She picks up my jar almost as an afterthought, turns it over in her hands, and gives me the look I have come to know well. "Okay. Help me out. I have three Mānukas on this shelf already. Why would I recommend this one instead of telling them...

8 Apr 2026
Spring Skin: A Scientist's Guide to Transitioning Your Skincare Routine
Spring sneaks in sideways in New Zealand: warm afternoons, climbing UV, and humidity swings that leave your skin genuinely confused. After a harsh winter or long summer, your barrier is more compromised than it looks. A good moisturiser does not just sit on the skin; it repairs it. And sunscreen? That is always a separate step. Dr Isaac Flitta explains why.
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Four Steps of a Beautiful Spring Radiant Skin
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